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The reduced level of sunlight in fall and winter may cause winter-onset SAD . This decrease in sunlight may disrupt your body’s internal clock and lead to feelings of depression. Serotonin levels. A drop in serotonin, a brain chemical (neurotransmitter) that affects mood, might play a role in SAD .  SAD is triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain. The I LOVE® Wellness Energy Bath & Body range is perfect... Read More

The 7 pillars of self-care include; mental, emotional, physical, environmental, spiritual, recreational and social. Mental – a healthy mindset through mindfulness and creativity To take care of your mental wellbeing it is key to have a break from social media often and focus on what is happening in your own life in the present. To take this a step further you can document your life through journal writing or a sketchbook for your own personal reflection. Documenting personal things in your life to keep to yourself are key so your... Read More

If there’s one job in the world that can be considered the busiest and most difficult, it might very well have to be that of being a mum. We don’t know how they do it, and yet mums seem like they can do just about everything. But this also comes at a price. BBC has found that mothers were more stressed as they managed more complex responsibilities daily. This is especially true for working mums, who juggle several tasks. These stress levels usually make mums feel more tired and too busy to... Read More

I LOVE use ingredients to create beautifully scented products to help you look and feel your best. We understand ingredients are important to our fans these days & wanted to better educate you on what goes into our products. It’s not as scary as you think we promise ☺   Aqua – Water Water is used in a lot of cosmetics as a solvent that helps to mix ingredients together, as well as that it cleans, softens and nourish skin and hair. Water or aqua is often the first item... Read More

Brand new product alert! The spread of the current coronavirus has got everyone thinking about how they can protect themselves & those around them. Hand washing is essential to prevent further outbreak and hand wash & essential cleaning & personal care products are in high demand. In light of this worldwide pandemic I LOVE has launched a brand-new Hand Sanitiser to help protect us all & reduce the risk of the coronavirus. This brand-new Hand Sanitiser contains 70% alcohol and kills 99.9% of bacteria. Unlike other hand sanitisers which dry... Read More

Most commonly known for it’s benefits to the skin, it’s no surprise that you’ll find vitamin E in many skincare lotions and potions. You can reap a whole host of benefits from including vitamin E in your beauty regime. We’ve put together this guide to help you understand what Vitamin E is and how it can benefit you. What is Vitamin E? Vitamin E isn’t just one vitamin; in fact, it’s a group of naturally occurring fat-soluble vitamins with antioxidant effects. Antioxidants help to protect your skin from free radicals.... Read More

At I LOVE, we really do care when it comes to creating bath & body care products. Designed to cleanse, nourish, refresh and pamper your skin, all our products are bursting full of fragrance and skin loving ingredients. We believe in the importance of using kind-to-skin ingredients and doing what we can to contribute to a more positive and environmentally-friendly world. Here’s just a few of the ways we are working hard to ensure we are positive, responsible and thoughtful in all that we do… Made in the UK  ... Read More

What does exfoliating do? Why do I need to exfoliate… and how do I exfoliate my skin properly? Those are just a few questions we receive when it comes to understanding exfoliants and the importance of exfoliating your skin. At I LOVE, we love helping you to unleash the powers of your skincare routine. We want to help you get the most out of your bath and body care products. Exfoliating is important for all skin types, not just for treating dry skin. Keep reading to learn everything you need... Read More

It’s almost that time of year where we set ourselves New Year resolutions, despite probably not succeeding at the resolutions we set ourselves at the start of this year… c’mon, we can’t be the only ones who failed, right? Luckily, this time we’re here to offer our top tips for achieving your New Year resolutions, along with our favourite skincare goals for the new year. This year, when setting your New Year resolutions, why not also look at switching up your skincare routine? By giving your skin the love and attention... Read More

Autumn days are coming! Time for cosy knits, golden leaves and hot chocolates. Autumn also calls for a need to mix up your skincare routine. As much as we love autumn and cosy-season, it isn’t the kindest to our skin. As the fall in temperature as the autumnal weather starts to creep in, our skin can start to feel dull, dry and generally unhappy. These are our three favourite quick tips for brightening up your skincare routine for autumn:   Keep Thirsty Skin Hydrated As the temperature levels drop, so do... Read More