Author

Callum Graham

Christmas Bucket List

Struggling with what to do to get into the Christmas spirit? Here are I Love’s top 20 activities to get you in the mood! Build & decorate a gingerbread house Ice skating Write a letter to Santa Drink hot chocolate & marshmallows Have a movie marathon! Roast marshmallows on a fire Decorate your Christmas tree Have a mulled wine or hot cider Build a snowman Sledging Buy new Christmas pajamas and slippers Write out Christmas cards to your loved ones and family friends Go to a Christmas concert/play Visit a... Read More

Christmas Shopping Stress

Online or Offline? In the lead-up to Christmas, online and offline sales reach their peak in the year as customers prepare for gifting others and let themselves self-indulge. This along with large price discounts and promotional offers you feel like you can’t miss out on means anyone and everyone starts hitting the high street at the same time (Christmas chaos!). To avoid this, online shopping serves as a haven where you can order from the comfort of your own home and can also scour the internet for those larger discounts... Read More

The 7 Pillars of Self-Care

The 7 pillars of self-care include; mental, emotional, physical, environmental, spiritual, recreational and social. Mental – a healthy mindset through mindfulness and creativity To take care of your mental wellbeing it is key to have a break from social media often and focus on what is happening in your own life in the present. To take this a step further you can document your life through journal writing or a sketchbook for your own personal reflection. Documenting personal things in your life to keep to yourself are key so your... Read More

The Busy Mum’s Wellness Routine

If there’s one job in the world that can be considered the busiest and most difficult, it might very well have to be that of being a mum. We don’t know how they do it, and yet mums seem like they can do just about everything. But this also comes at a price. BBC has found that mothers were more stressed as they managed more complex responsibilities daily. This is especially true for working mums, who juggle several tasks. These stress levels usually make mums feel more tired and too busy to... Read More