Tasmin Lofthouse

  1. How Scents Trigger Memories
    27 Sep

    How Scents Trigger Memories

    by Tasmin Lofthouse

    Have you ever smelled a certain perfume or scent and been immediately transported back to another time or place in your life? A spritz of your first ever perfume may send you whizzing back to your high school days whilst the smell of freshly baked cakes can bring back cherished childhood memories of baking cupcakes with your grandmother as a small child. Fragrance Memories As Early as Four Years Old Of all five sense, your sense of smell has the strongest link to your memory. When you smell something, it sends signals to the brain's smell centre - the olfactory...

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  2. Spring Cleaning in Autumn
    18 Sep

    Spring Cleaning in Autumn

    by Tasmin Lofthouse

    Some say an Autumn Clean is the new Spring Clean… so, if you thought your days of deep cleaning the house were over for this year, think again! It’s time to dig out the marigolds, put on your favourite music to dance (…or clean) to and give your home an autumnal refresh. The autumnal weather has us wanting to draw the curtains, turn up the heating and get cosy at home. This increased humidity becomes a haven for germs and bacteria that thrives in warm homes over winter. Follow our top tips for giving your home an Autumnal glow and...

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  3. 10 Self-Care Practices for Self-Care Awareness Month
    12 Sep

    10 Self-Care Practices for Self-Care Awareness Month

    by Tasmin Lofthouse

    As September is Self-Care Awareness Month, we wanted to take time to remind you that taking care of yourself is an essential part of everyday life. All too often, we put the needs of others before our own, but the truth is you can’t pour from an empty cup. It’s important to remember that self-care isn’t selfish. It’s necessary and you shouldn’t feel guilty for taking time out to take care of yourself and your needs. If you are looking for ways to take care of yourself this month, here are our top ten favourite self-care practices: 1. Start a...

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  4. How to Brighten Up Your Skincare Routine for Autumn
    05 Sep

    How to Brighten Up Your Skincare Routine for Autumn

    by Tasmin Lofthouse

    Autumn days are coming! Time for cosy knits, golden leaves and hot chocolates. Autumn also calls for a need to mix up your skincare routine. As much as we love autumn and cosy-season, it isn’t the kindest to our skin. As the fall in temperature as the autumnal weather starts to creep in, our skin can start to feel dull, dry and generally unhappy. These are our three favourite quick tips for brightening up your skincare routine for autumn:   Keep Thirsty Skin Hydrated As the temperature levels drop, so do humidity levels which can cause havoc for our skin. The...

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