Tasmin Lofthouse

  1. Seven Ways to Beat the Sunday Scaries
    25 Oct

    Seven Ways to Beat the Sunday Scaries

    by Tasmin Lofthouse

    Sundays are meant to be for relaxing. However, that isn’t always the case. Do you find yourself nervously clock-watching on Sunday night, counting down the hours until it’s Monday? Do you spend your weekend worrying about upcoming assignments, deadlines and projects? If you find yourself nodding “yes” you might have a case of the Sunday Scaries! The Sunday Scaries are all too real. The weekend has whizzed by in the blink of an eye and it’s almost time to re-start the working week. Luckily, there are lots of handy tricks and practices you can use the making those feelings more...

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  2. How To Treat Dry Skin
    18 Oct

    How To Treat Dry Skin

    by Tasmin Lofthouse

    If you find yourself suffering with dry, itching or irritated skin, it may be time to revive your skincare routine and provide your skin with some extra nourishment. In this post, we detail our top tips for soothing and hydrating dry skin, along with what is dry skin and some of the common causes: What is Dry Skin? Dry skin is a common skin condition defined by not having enough moisture in the outer layer of your skin (the epidermis). In most cases, this usually occurs due to seasonal/environmental changes such as a sudden increase or decrease in temperature, low...

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  3. What are the Benefits of Vitamin E Skincare?
    10 Oct

    What are the Benefits of Vitamin E Skincare?

    by Tasmin Lofthouse

    Most commonly known for it’s benefits to the skin, it’s no surprise that you’ll find vitamin E in many skincare lotions and potions. You can reap a whole host of benefits from including vitamin E in your beauty regime. We’ve put together this guide to help you understand what Vitamin E is and how it can benefit you. What is Vitamin E? Vitamin E isn’t just one vitamin; in fact, it’s a group of naturally occurring fat-soluble vitamins with antioxidant effects. Antioxidants help to protect your skin from free radicals. To refresh, free radicals are molecules in the environment that...

  4. How Scents Trigger Memories
    27 Sep

    How Scents Trigger Memories

    by Tasmin Lofthouse

    Have you ever smelled a certain perfume or scent and been immediately transported back to another time or place in your life? A spritz of your first ever perfume may send you whizzing back to your high school days whilst the smell of freshly baked cakes can bring back cherished childhood memories of baking cupcakes with your grandmother as a small child. Fragrance Memories As Early as Four Years Old Of all five sense, your sense of smell has the strongest link to your memory. When you smell something, it sends signals to the brain's smell centre - the olfactory...

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